NEW PROGRAMS

New Programs 

New Programs starting June 2017….

Yoga in the Park
Wednesday and Saturday  8:00am
Annie Lathrup Park
Yoga in the park will help you fulfill a lifelong journey towards optimal health. The goal is to help participants gain a sense of vitality and overall well-being in life. These classes will help improve posture, strength, flexibility, balance and even attitude. Classes are for all levels, so come join us. Remember to bring your Yoga mat. $80/Resident  $85/Non-Resident

                                                                                                                                                                               

Boot Camp
Tuesday and Thursday  6:00pm
Annie Lathrup Park
Looking to amp up your cardio and strength training routine? Our workout will get your heart rate high and your muscles strong! You will be challenged with high intensity cardio intervals, functional training moves, strength training exercises, and more. Get out of your regular routine and into your next level of fitness.

 

Ballroom Dancing Social Group
Thursday 7:00pm-9:00pm
Community Room
Thursday evenings starting in June bring your dancing partner or come and find a new partner to the Community Room. The Ballroom Dancing Social Group are people who love to dance but prefer not to do it in a bar setting. This will be a great chance to meet others, share new dance moves and enjoy a free night of fun! No registration needed.